TRANSFORMATION RETREAT DAY

Let go. Reset. Rise.

a full day with Becky

A full-day immersive experience to interrupt the patterns you’ve been living from, and start living from a new way of being. Mind, body, nervous system and subconscious.

Something in you already knows

You’re not where you want to be. And it’s not because you don’t know what to do. It’s because something keeps getting in the way the moment you try to change.

You start strong, then drift. You feel motivated, then life takes over. What if the problem was never effort? What if it was identity?

This isn’t a spa day, and it isn’t another mindset workshop where you feel good and go back to normal. Normal is exactly what you’re here to shift.

This day is for you if

• You know you’re capable of more but don’t consistently act like it
• You’ve done mindset work, but nothing has shifted long term
• You overthink, delay or second-guess yourself more than you’d like to admit
• You’ve been stuck in the same emotional or behavioural patterns for too long

Your day

Not a schedule. A transformation sequence.

1. 01

   Arrival & identity activation

   What are you actually ready to let go of? The real answer, not the surface one.

2. 02

   Identity coaching

   Uncover the patterns you repeat without noticing, and begin to interrupt them.

3. 03

   Sauna & cold plunge

   A nervous system reset at the local IGLU Sauna. You are safe in challenge.

4. 04

   Afternoon tea

   An integration break, provided by Ruddies Retreat, a local charity.

5. 05

   Limiting beliefs release

   See where your beliefs came from and what they’ve been costing you.

6. 06

   Hypnotherapy

   Work with the subconscious mind, where change lasts.

7. 07

   Future self integration

   Anchor the shift and give it direction.

8. 08

   Closing circle

   You don’t leave inspired. You leave different.