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The Real Reason People Don’t Start Coaching (and How You Can Fix It)

The Real Reason People Don’t Start Coaching (and How You Can Fix It)

by Rebecca Lockwood | Nov 21, 2025 | #AskRebecca, Coaching

The Real Reason People Don’t Start Coaching (and How You Can Fix It) If you’ve ever thought about becoming a coach, you probably felt excited… but also a little overwhelmed. Coaching seems incredible in theory. Helping people, making an impact, building a meaningful...

Rebecca Lockwood is an award-winning NLP Trainer, bestselling author, mother of two girls, and the founder of WILD Aerial & Fitness. She’s been featured in Stylist, ELLE, Glamour, Marie Claire, Cosmopolitan, Grazia, Women’s Health, Psychologies, BBC, Huffington Post, FOX, Thrive Global, and other media as an expert in Neuro-Linguistic Programming, Coaching, and Mindset.

With a successful sales career spanning over a decade and having started her first business at just 17, Rebecca doesn’t just teach NLP—she lives it. She combines real-world business experience with deep expertise in human behaviour to help others unlock their potential.

Rebecca is passionate about educating women in the art and science of NLP, helping them gain confidence, communicate with impact, and create meaningful personal and professional results.

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Founder & Trainer 📝@the_yes_i_can_method_academy
Living my childhood dreams @wild_at_heart_dance💃🏻
📚✏️THE LIFE COACH SUMMER SCHOOL ✏️📚 Five sessions 📚✏️THE LIFE COACH SUMMER SCHOOL ✏️📚 Five sessions. And you’re an accredited life coach. 🤍 I want to say something to the ones who’ve been circling this for years. You’ve read the books. You’re the one your friends ring at 11pm. You’ve maybe even bought a course, one of those ones with forty-two modules and a Facebook group and lifetime access, sitting in a tab you haven’t opened since March. And you’ve been quietly assuming that means something about you. It doesn’t. Coaching is a conversational skill. It lives in the pauses, in the follow-up question, in the moment you shut up and let the silence do the work. You cannot learn that alone, at 10pm, from a video. Nobody can. It’s like learning to swim from a diagram. Let’s get in the room (or zoom) together & make this happen. So — 27th to 31st July. Five sessions, live on Zoom, and sixty percent of every single one is you coaching. Real people. Real goals. Me in the breakout rooms with you. Monday you’ll elicit someone’s values. Tuesday you’ll run a full session start to finish. Wednesday you’ll dissolve a limiting belief. Thursday you’ll build a 90-day plan. Friday you’ll map out your own coaching program — and then you’re accredited. CMA Accredited. £99 until Friday. Workbook included. Times: Mon 8:15pm · Tue–Thu 6:30pm · Fri 8:15pm Pop me a message & I’ll send you the link over ✏️📚👏
☀️ THE LIFE COACH SUMMER SCHOOL ☀️ I am really ex ☀️ THE LIFE COACH SUMMER SCHOOL ☀️ I am really excited to share with you that I am running a Life Coach Summer School Accreditation! Would you like to be an accredited Life Coach this summer? Then this is for you! Five nights — Monday 27th to Friday 31st July — live on Zoom with me. At the end of it, you're a qualified life coach with a CMA Accredited certificate and you're eligible to join The Complementary Medical Association. It's £99 if you join by the Friday! Not "you've watched the modules." Not "you've got access for life to a thing you'll open twice." Accredited. Because you'll have done the work, live, in front of me and I have observed and given pointers where required to support you to be the most effective coach you can be! Here's what I've noticed over years of training coaches: the ones who make it aren't the smartest or the most experienced. They're the ones who got in the room and coached someone before they felt ready. Everyone who waits until they feel ready is still waiting. So this week is built around one thing, you coaching, every single night. Real people. Real goals. Me in the breakout rooms observing you live while training. Monday 27th to Friday 31st July Five nights: Mon — What coaching actually is, and how to elicit someone's values Tue — Powerful questions and the GROW model. You'll run a full session Wed — Limiting beliefs. Spot them, dissolve them, replace them Thu — Goals that actually happen. Wheel of Life and the 90-day plan Fri — Reading people, and building your own coaching program. Graduation night Times: Monday 8:15pm, Tuesday to Thursday 6:30pm, Friday 8:15pm. UK times. £99 until Friday 24th July, £129 after that. Are you in? Full details here: https://yesicanmethod.com/life-coach-summer-school/ Pop me a message if you have any questions, Becky x
You know when you’re lying in bed and you think, r You know when you’re lying in bed and you think, right — today I’m going to do x, y and z. And then you get up. And you have a brew. And nothing happens. I hear this all the time. And people always call it laziness, or being useless, or “I’ve just gone soft.” It’s none of those. It’s a stuck state. It’s a pattern your brain has learned, and patterns can be changed. We worked on exactly this on the call this week. Live, no script — these sessions go all over the shop and honestly that’s the best bit, because we work with whatever comes up. We anchored joy. Laughter. Peace. Confidence. Motivation. Float down into your body, see what you’d see, hear what you’d hear, feel the feelings — and then turn them up. And then we used all of that to collapse the stuck feeling. Her words after: “There’s more colour in the room.” Nothing got added. Nothing changed outside of her. It was all already in there — she just needed a way back to it. That’s what I love about this work. The replay’s up now if you fancy it. Comment BREAKTHROUGH to grab it 😊 PLEASS NOTE: This one touches on grief and low mood, so be kind to yourself watching.
The Coaching Toolkit Bundle is £11 right now! 26 The Coaching Toolkit Bundle is £11 right now! 26 professional, white-label coaching resources — every framework, worksheet and template you need from your first client session to building your own coaching programme. If you've been thinking about it — now's the time to get your admin in order and grab this bundle for just £11! 👉 See all the details and grab yours here - https://yesicanmethod.com/product/the-coaching-toolkit-bundle-26-done-for-you-coaching-resources/
The resources you’re searching for? They’re alread The resources you’re searching for? They’re already inside you. 🌿 In today’s Breakthrough Coaching session, we ran a live Collapse Anchor — anchoring joy, laughter, peace, confidence and motivation, then using them to dissolve a stuck, numb state. Minutes later: “There’s more colour in the room.” That’s the magic of NLP — not adding something new, but accessing what’s already there. Full replay + write-up now available. 🔗 comment BREAKTHROUGH for the link to the session Gentle note: this session touches on grief and low mood — watch with care. 💛 #NLP #NLPCoaching #BreakthroughCoaching #Anchoring #MindsetCoach #SelfCare #EmotionalWellbeing #PersonalDevelopment #LifeCoaching
It’s breakthrough coaching week this week & I cann It’s breakthrough coaching week this week & I cannot wait to connect with everyone live on the sessions 👏 My next NLP Practitioner cohort also begins on Friday! For the next 4 days, you’ll see real coaching happen live. Not theory. Not motivation. Not another webinar full of information you’ll never use. Real people. Real challenges. Real breakthroughs. You’ll discover why you’ve been stuck, what unconscious patterns might be keeping you there, and how change actually happens when you work at the right level. Whether you want to create change in your own life or you’re curious about coaching, NLP, and helping others transform, this is your chance to experience it first-hand. ✨ Free to join ✨ Live coaching sessions ✨ Real breakthroughs ✨ Starts today If you’ve been waiting for a sign, this might be it. Comment BREAKTHROUGH or message me and I’ll send you the details.
This week I have been feeling really creative and This week I have been feeling really creative and have just absolutely allowed myself to go with the flow. I added 6 new journals to my published book collections (with more to come) and I ordered the proofs which arrived yesterday. I am really excited to share these with you soon! I released the Hypnotherapy bundle a few days ago, and my latest bundle is now ready too - The NLP Practitioner Toolkit — Complete Reference & Client Resource Pack. Comment TOOLKIT below to get all the details. Alternatively, if you think all of this is great and you'd love to gain access to The NLP Practitioner Toolkit, The Hypnotherapy Bundle plus the following: ✅ A live group Coach training session the first Friday of each month at 11 am - dates: 17th July, 7th Aug, 4th Sep, 2nd Oct ✅ A quarterly group coaching session to set intentions and plan for the next 90 days - the first one will be Tuesday 14th July 1pm & replays will be sent out ✅ A new secret quarterly bonus ✅ Intro to NLP Accreditation ✅ EFT Practitioner Accreditation ✅ Life Coach Diploma ✅ White Label Journal - publish your very own journal ✅ The Coaching Toolkit Bundle — 26 Done-For-You Coaching Resources ✅ The Complete Hypnotherapy Script Library ✅ White Label Coach’s Journal – A Complete Done-for-You Client Journal ✅ A new monthly training session from our archives to support coaches personally and professionally ✅ A new White label resource pack/Recorded Hypnotherapy/Meditation session that can be used personally and be sent to clients You can now get it all in our revised and updated membership - The NLP & Coaching Membership for £99 per month, billed quarterly. I am really excited about this, and I am looking forward to supporting you. Let us know if you have any questions :) Becky x P.S Next week we begin the next LIVE Breakthrough Coaching Week - and I cannot wait! Make sure you have joined the SKOOL group!
This week I’ve been busy getting my new 90 day pla This week I’ve been busy getting my new 90 day planners published and my final drafts sent out to me in print 🥰📚 These are specific frameworks I’ve used over and over again with my clients, in trainings and in my first ever personal published book back in 2018 👏 Only a few weeks ago I released a done for you white label version so that you can publish your very own 90 day journal to send to clients between sessions, to use for yourself and to have as giveaways or to sell as an extra income stream! Comment JOURNAL below & we’ll send you all the details 😊
Do the things that make you feel alive ❤️ The thin Do the things that make you feel alive ❤️ The things that forces you to tap in to the version of yourself that feels the most like you 💃🏻
What pain, challenge and discomfort are you avoidi What pain, challenge and discomfort are you avoiding in your life? 🤷‍♀️ The easy option would be to give up, but would it be your best option? Maybe, but I’m not convinced…
Over the last few weeks, we've been pulling togeth Over the last few weeks, we've been pulling together some white label resources and bundles that will really support you in your coaching business AND I am adding them all together in a full coaching support package - that I think you'll LOVE! We now have a Hypnotherapy Bundle of scripts, resources and downloads available for you - you can see everything here - https://yesicanmethod.com/product/the-complete-hypnotherapy-script-library/ Alternatively, if you think all of this is great and you'd love to gain access to the Hypnotherapy Bundle plus the following: ✅ A live group Coach training session the first Friday of each month at 11 am - dates: 17th July, 7th Aug, 4th Sep, 2nd Oct ✅ A quarterly group coaching session to set intentions and plan for the next 90 days - the first one will be Tuesday 14th July 1pm & replays will be sent out ✅ A new secret quarterly bonus ✅ Intro to NLP Accreditation ✅ EFT Practitioner Accreditation ✅ Life Coach Diploma ✅ White Label Journal - publish your very own journal ✅ The Coaching Toolkit Bundle — 26 Done-For-You Coaching Resources ✅ The Complete Hypnotherapy Script Library ✅ White Label Coach’s Journal – A Complete Done-for-You Client Journal ✅ A new monthly training session from our archives to support coaches personally and professionally ✅ A new White label resource pack/Recorded Hypnotherapy/Meditation session that can be used personally and be sent to clients You can now get it all in our revised and updated membership - The NLP & Coaching Membership for £99 per month, billed quarterly. I am really excited about this, and I am looking forward to supporting you. Let us know if you have any questions and if you'd like the link to register! :) Becky x
Did you know that draglines only live between 1-8 Did you know that draglines only live between 1-8 weeks above water? 🪰 I mean, what would you do if you only had a few weeks? Would you still be scared to live your dreams? Would your dreams even be the things you think they are now? I don’t know about you, but for me, I’d just want to snuggle up on the sofa cuddling my children with popcorn 🍿 What would you do? ❤️💔
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