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The 4 BIGGEST MYTHS in the Online Business World

The 4 BIGGEST MYTHS in the Online Business World

by Rebecca Lockwood | Jul 1, 2020 | #AskRebecca, Mindset support Group

Book your free breakthrough session Everyone nowadays aspires to be successful, especially in business. Who wouldn’t want to be the boss of your own, having to work in your own pace and time, being able to work anywhere, right? Despite doing all the work, most...
Why do I have a fear of being judged?

Why do I have a fear of being judged?

by Rebecca Lockwood | Jun 25, 2020 | #AskRebecca, Mindset support Group

Book your free breakthrough session So many people have come to me and mentioned they have a real fear around being judged of what other people think about them. So many people have mentioned they fear about being judged, they fear about what people may think about...
A Quick Way to Reduce Anxiety

A Quick Way to Reduce Anxiety

by Rebecca Lockwood | Jun 18, 2020 | #AskRebecca, Mindset support Group

Book your free breakthrough session We all experience anxiety at different times and it comes in different forms, usually depending on what is happening in your life, including your job, your relationships with others, your home, and all the challenges and...
Why is it important WHAT to focus on?

Why is it important WHAT to focus on?

by Rebecca Lockwood | Jun 11, 2020 | #AskRebecca, Mindset support Group, Motivational

Book your free breakthrough session A lot of people in the community said they’re struggling with getting the things that they want, they’re struggling with focusing on positive things, they’re struggling with feeling negative, that they’re...
How do I deal with other people and relationships, especially in conflicts?

How do I deal with other people and relationships, especially in conflicts?

by Rebecca Lockwood | Jun 4, 2020 | #AskRebecca, Mindset support Group

Would you like to know how to help someone with an internal conflict towards someone Would you like to help someone if they feel annoyed or irritated towards someone else? Perceptual Positions is a technique that will help you with seeing an event or situation through...
How do I deal with self-sabotage?

How do I deal with self-sabotage?

by Rebecca Lockwood | May 27, 2020 | #AskRebecca, Mindset support Group

Book your free breakthrough session You may have heard people talking about it, you may have not. You may have understand what it means, you may have not.  Self-sabotage is when we sabotage our efforts of achieving the things that we want to achieve before achieving...
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Rebecca Lockwood is an award-winning NLP Trainer, bestselling author, mother of two girls, and the founder of WILD Aerial & Fitness. She’s been featured in Stylist, ELLE, Glamour, Marie Claire, Cosmopolitan, Grazia, Women’s Health, Psychologies, BBC, Huffington Post, FOX, Thrive Global, and other media as an expert in Neuro-Linguistic Programming, Coaching, and Mindset.

With a successful sales career spanning over a decade and having started her first business at just 17, Rebecca doesn’t just teach NLP—she lives it. She combines real-world business experience with deep expertise in human behaviour to help others unlock their potential.

Rebecca is passionate about educating women in the art and science of NLP, helping them gain confidence, communicate with impact, and create meaningful personal and professional results.

rebecca.lockwood

Founder & Trainer 📝@the_yes_i_can_method_academy
Living my childhood dreams @wild_at_heart_dance💃🏻
Was absolutely buzzing to find these river island Was absolutely buzzing to find these river island jeans in the charity shop the other day….but as I sit here with what feels like the biggest, tightest, camel toe of my life, I think I may understand why they were in there…😆🐪 nervous reset with Millie & coffee by the pond before a busy day ahead 🩷
I said no to my 'dream' coaching job. 💛 It looked I said no to my 'dream' coaching job. 💛 It looked perfect on paper. But my number one value was family, and back then that meant doing the school run. The job was in Leeds and due to the commute times I would have never been able to do the school run and be there. That's the thing about values. When they're being met, you feel fulfilled. When they're not, you feel stuck or flat, often without knowing why. Swipe for the 4 questions I use to find them. Then tell me in the comments: what's your number one value right now? This is NLP in action. If you'd love to learn more, my Introduction to NLP is £47, with a live start with me on Monday 19th October. 👇 Comment NLP47 and I'll send you the details. #NLP #values #lifecoach #coachingskills #personaldevelopment #mindset #selfawareness #yesicanmethod
It’s open. 🎉 My Introduction to NLP for Coaching It’s open. 🎉 My Introduction to NLP for Coaching & Personal Change is now £47, and this time you’re not starting on your own. Here’s everything you get: ✔ 7 self-study modules, at your own pace ✔ Rapport, states, representational systems and NLP language ✔ Exercises you can use straight away, on yourself and with the people around you ✔ ABNLP Association-Level Certificate ✔ Lifetime access ✔ 7-day money-back guarantee ✔ A LIVE Getting Started Call with me on Monday 19th October at 9.15am (UK), plus the replay I built this for everyone who’s said to me, “I’d love to try NLP before I commit to the full training.” Nobody should spend £2.5k on a guess. No experience needed. It starts at the very beginning. Join by 8am on Monday 19th October to be on the live call. 👇 Comment NLP47 and I’ll send you the link.
👋 NEVER BEEN TO WILD BEFORE? START HERE. 🩷 Wheth 👋 NEVER BEEN TO WILD BEFORE? START HERE. 🩷 Whether you’re looking for something for YOU or something for your CHILD, we’ve made it really easy to take your first step. No experience needed. No need to be fit, flexible or confident. And absolutely no need to know what you’re doing before you arrive. 😂 Everyone starts somewhere. 🩷 LOOKING FOR SOMETHING FOR YOU? ✨ WILD START — 3 CLASSES FOR £25 Try 3 beginner-friendly adult classes and discover what you love. Choose from: 🩷 Pole Fitness 🎪 Aerial Hoop 🪽 Hammock 🔥 Bungee Fitness 💪 Women’s Group PT 🥊 Boxing Bootcamp Try something new, meet some brilliant people and find a way of moving your body that you actually enjoy. COMMENT START 👇 and we’ll send you everything you need to get started. — 🎪 LOOKING FOR SOMETHING FOR YOUR CHILD? ✨ FIRST KIDS CLASS FREE! Our Kids Circus & Aerial classes are all about: 🎪 Aerial & circus skills 💪 Strength & confidence ✨ Learning new skills 👭 Making friends 🥰 Having fun! Suitable for beginners, with friendly instructors who help every child learn at their own pace. After their free taster, kids continue through our simple monthly membership, with optional exams each term for those who want to work towards them. COMMENT CIRCUS 👇 and we’ll send you the details and help you book their FREE first class. — 🩷 WHATEVER YOU’RE LOOKING FOR... WILD is a place to try something different. To challenge yourself. To learn something new. To get stronger. To build confidence. To have a laugh. And most importantly... To find something you actually LOVE doing. 👇 **COMMENT START** for adults 👇 **COMMENT CIRCUS** for kids We’ll take it from there. 🩷 Welcome to WILD. Team WILD x #WILDStudio #Huddersfield #Slaithwaite #PoleFitness #AerialHoop
On my way out, but I couldn’t not tell you this 🚗 On my way out, but I couldn’t not tell you this 🚗 My Introduction to NLP is £47, and it comes with a live Getting Started Call with me on Monday 19th October at 9.15am (UK). Can’t make it live? You’ll get the replay. Here’s what’s included: ✔ 7 self-study modules, at your own pace ✔ Rapport, representational systems, states and NLP language ✔ Exercises you can use straight away, with yourself and the people around you ✔ ABNLP Association-Level Certificate ✔ Lifetime access ✔ 7-day money-back guarantee ✔ The live Getting Started Call + replay No experience needed. It starts at the very beginning. Join by 8am on Monday 19th October to be on the call. 👇 Comment NLP and I’ll send you the link.
Don’t agree with these three words. Ask a question Don’t agree with these three words. Ask a question instead. 👇 When someone says “always”, “can’t” or “should”, they’ve usually turned one moment into a rule. One gentle question can loosen it: 🔁 Always / never → “Has there ever been a time you didn’t?” 🧱 Can’t → “What’s stopping you?” 📏 Should → “Says who?” Be curious, not clever. And try it on your own self-talk first, that’s where it gets really interesting. Which one do you catch yourself saying most? Comment “NLPYES” for details of my NLP Practitioner & Breakthrough Coaching course. My next cohort starts 23rd October. #NLP #NLPpractitioner #coachingquestions #mindsetcoach #selftalk
POV: you're about to start a session and you compl POV: you're about to start a session and you completely blank on how to structure the anchoring process 😅 We've all been there. The NLP Practitioner Toolkit means that never happens again — your anchoring guide, plus 31 other technique guides, all in one place, ready whenever you need them. Built for practitioners who've already qualified and just want their training to actually be usable, session after session. £22. Comment TOOLKIT and we'll send you all the details! #nlppractitioner #nlpcoach #nlptools #coachlife #newpractitioner #anchoringtechnique #nlptraining
Is it just me or does anyone else feel like they’v Is it just me or does anyone else feel like they’ve lived a full day before 10am 😆
I’m so proud to share we’ve had 13 women join my L I’m so proud to share we’ve had 13 women join my Life Coach Diploma starting in an hour 🥰 Quick coffee by the pond with Millie, the squirrels, ducks & birds & then heading home to kick off the session 👏
I once turned up to a coaching session with a clip I once turned up to a coaching session with a clipboard, a checklist, a pen and a printed manual. I was so ready to use my favourite NLP technique. I never used it. Because by the time I got the clipboard out, the limiting belief she'd walked in with had gone. All I'd done for the session was ask questions — lots of them — until I really understood why her problem was a problem, from her point of view. That's the Meta Model. And honestly? When I was training, I found the language stuff boring. I just wanted the techniques. I had no idea the questions would end up doing more of the heavy lifting. Swipe through for the questions I use most — with clients, with friends, and with my own kids. "They don't like me." → How do you know? "No one cares." → No one? "It's better." → Better than what? Save it for your next conversation. And if you want to learn this properly — with practice, not just theory — DM me "NLPYES" and I'll send you the details of my NLP Practitioner & Breakthrough Coaching course. #NLP #NLPpractitioner #NLPcoach #metamodel #coachtraining #lifecoach #breakthroughcoaching #coachingquestions #coachingtips #communicationskills
Last chance! ⏰ The October Intake of my Accredite Last chance! ⏰ The October Intake of my Accredited Life Coaching Diploma starts TODAY. Doors close at 9am, and at 10.15am we're on Zoom together: ✔ building your study plan ✔ picking your certification date ✔ getting Module 1 started If you've been sitting on the fence all week, this is it. Grab a coffee, click the link and I'll see you there. 💛 £47 · CMA-accredited course · 7-day money-back guarantee Comment COACH for the link (be quick!)
Omg, pinch me moment. Just went to download the Omg, pinch me moment. Just went to download the emails to send everyone who’s registered for my life coach diploma this week & spotted that we’ve had just over 100 people sign up to this course since I first released it 🥰😱 So very grateful to be able to support people in this way 🩷
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