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Tanya Sweeney—Life Coach & Personal Trainer

In the lockdown, when I couldn’t train live classes and live personal training sessions, I did a good life coaching course. Throughout that, I learned different avenues that you could take with life coaching. I went into it intending to be able to help women who may be at a crossroads in their life and are looking for direction. It was because of the life coaching course that I became aware of NLP, so I started looking up to it and found Rebecca, looking into what she did and her course. So I enrolled on the NLP Practitioner course online and it has been fantastic, being able to practice all of the techniques as you learn them, then practice them and I now know that when I get the chance before I go live with a client, I can go back and use the online content and refresh my memory with the techniques, looking at videos, coaching sessions which for me was fantastic. The biggest thing for me throughout the course was the session Rebecca and I did where we coach on values. It made me look at my own life and my values, where I was to achieve 100% with each of those values. There have been big changes that made me happy because of how I am structuring my time with work and family. I just felt really really good, fantastic days with great people, all from different people, a lovely group of women!

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